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Kalma Life South Tyneside 6-18 months

8 spaces remaining Summer term 2022! June-July
Tuesday 1045 Cleadon park health centre Baby yoga 6-18 months with Vicky Thompson
At Cleadon park, Quarry Lane

About this class

A range of yoga and mindfulness classes for babies, children and mothers Nationwide.

Your yoga journey starts here.
Kalma Life offers the highest standards of a range of yoga and mindfulness classes for mums
during the pre and post-natal period, babies and children in Southtyneside and Gateshead.
Our award winning, fully inclusive classes provide a safe and welcoming environment for
children and parents to practice yoga and mindfulness, and provide the tools and
techniques to manage their own wellness emotionally and physically.

Kalma Baby
6 weeks – 6 months
The first movements to a foundation of wellness lies with our Award Winning baby yoga
classes. Devoted to aiding your baby’s development in a safe and stimulating environment.
Baby yoga helps aid better sleeping patterns, supports the digestive system and gives
parents greater confidence.
Baby yoga sessions can be started after a health check, and have been designed for both
parents and baby to experience yoga stretches and relaxation stretches together.
Our 45 minute sessions are engaging and educational, following the Early Years framework.
Focusing on active yoga inspired stretches to music, song and rhyme along with sensory
props, concluding with relaxation.

6 months – 18 months
The first movements to a foundation of wellness lies with our Award Winning baby yoga
classes. Devoted to aiding your baby’s development in a safe and stimulating environment.
Baby yoga helps aid better sleeping patterns, supports the digestive system and gives Parents greater confidence.

Baby yoga sessions can be started after a health check, and have been designed for both
parents and baby to experience yoga stretches and relaxation stretches together.
Our 45 minute sessions are engaging and educational, following the Early Years framework.
Focusing on active yoga inspired stretches to music, song and rhyme along with sensory
props, concluding with relaxation.
Once babies are sitting unaided a faster pace is introduced, with structured focus on
balance, coordination and reaching milestones.

Toddlers stretch dance and breathe their way through 45 minutes of yoga each week, with
themed Early years structured sessions, using stories, music, song and sensory props.
Sessions empower and inspire confidence in your children letting them use their imaginations.

From 6 weeks to crawling.
After a health check is completed our baby yoga classes can be started. We offer a relaxed but fun environment where classes are delivered using yoga inspired stretches. Classes are structured to offer 45 minutes of yoga as well as some lovely relaxation at the end-which is always well earned! In a typical session baby and parents will be introduced to music, song and rhyme along with lots of sensory props. There are stretches for mum during sessions, and together stretches but primarily we focus on the infants.