Your yoga journey starts here.
Kalma Life offers the highest standards of a range of yoga and mindfulness classes for mums during the pre and post-natal period, babies and children in Beverley & East Yorkshire.
Our award winning, fully inclusive classes provide a safe and welcoming environment for children and parents to practice yoga and mindfulness, and provide the tools and techniques to manage their own wellness emotionally and physically.
6 weeks – 6 months
The first movements to a foundation of wellness lies with our Award Winning baby yoga classes. Devoted to aiding your baby’s development in a safe and stimulating environment.
Baby yoga helps aid better sleeping patterns, supports the digestive system and gives parents greater confidence.
Baby yoga sessions can be started after a health check, and have been designed for both parents and baby to experience yoga stretches and relaxation stretches together.