Your yoga journey starts here.
Kalma Life offers the highest standards of a range of yoga and mindfulness classes for mums during the pre and post-natal period, babies and children in Beverley & East Yorkshire.
Our award winning, fully inclusive classes provide a safe and welcoming environment for children and parents to practice yoga and mindfulness, and provide the tools and techniques to manage their own wellness emotionally and physically.
Boddler (baby toddler) Yoga is a developmental movement class full of fun music, songs and yoga props to inspire independence and build strong bodies and minds!
Not just for babies, we like to think parents get a lot out of our classes as well. Come and have a giggle with us and other parents, continue that lovely one on one time you spent together in baby classes, get a bit of movement in to make yourself feel good :)
It's also important to add that we don't ever expect your little one to sit still. We understand that they are curious and full of energy and by allowing them the freedom to choose when to get involved we're building independence, confidence and resilience ☺️