Your yoga and mindfulness journey starts here.
Kalma Life offers the very best Baby yoga, Toddler yoga, Junior and Teens yoga and mindfulness, and Baby massage classes.
Our sessions make development fun with unique benefits for young bodies and minds'.
A beautiful world of therapies await your child which are most of all devoted to your childs development.
KalmaLife Baby Yoga and play
NOTE THIS IS AN APROX 30 MIN YOGA SESSION WITH APROX 15 MIN PLAY TIME ON RAINBOWS LOVELY BABY EQUIPTMENT.
6 weeks – 6 months
The first movements to a foundation of wellness lies with our Award Winning baby yoga classes. Devoted to aiding your baby’s development in a safe and stimulating environment.
Baby yoga helps aid better sleeping patterns, supports the digestive system and gives parents greater confidence.
Baby yoga sessions can be started after a health check, and have been designed for both parents and baby to experience yoga stretches and relaxation stretches together.
Our 45 minute sessions are engaging and educational, following the Early Years framework. Focusing on active yoga inspired stretches to music, song and rhyme along with sensory props, concluding with relaxation.
All customers agree to abide by Kalma Lifes social distancing and healthy and safety measures in place below:
KalmaLife will not be providing any porous sensory props at this time to avoid the spread of Covid.
No mats will be used in outdoor classes (customers can bring their own mat to outdoor yoga but this must only be used by yourself).
Customers must bring a changing mat or blanket to sit on for comfort
Customers (adults and children) are asked to use the gel sanitise on their hands before and after class this is provided by the teacher at a hygiene station.
Customers - adults - should wear face coverings in all indoor venues
Areas of 2m distancing with be marked out please sit and stay in your allocated area. If you are late to class, please sit where your teacher asks you to sit.
If you are dropping off for a Junior yoga class or picking up you will be shown where the points are only one adult to drop and pick up.
At this time we ask ALL customers to follow the government guidance around symptoms of Covid-
19 as below:
Symptoms of Covid-19
Adults and Children must not attend classes school if they have displayed any symptoms in
the last 14 days.
If children or adults from classes have any of the following symptoms they must stay at
home and you should contact the franchisee to let us know:
• Cough, Shortness of breath or difficulty breathing
• Fever or chills
• Muscle pain
• Sore throat
• New loss of taste or smell
If your child is displaying Covid symptoms, please keep them at home following the stay at
home government advice.
All cases should be reported to the teacher and the teacher will inform the relevant people for Kalma Baby.
If advised that a member of staff or public has developed Covid-19 and were recently in our classes (including where a member of the franchise team or family member has visited other work place premises such as domestic premises/venues), customers and the Public Health Authority will be contacted to discuss the case, identify people who have been in
contact with them and will take advice on any actions or precautions that should be taken.
Thank you helping us to help you to stay safe in our classes and for supporting us!
Kalma Baby - Sunderland, Seaham and Washington run an active waiting list, you can register your interest using the link below.