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Kalma Baby - Sunderland, Seaham and Washington Logo

Kalma Baby - Sunderland, Seaham and Washington Junior 4-12 years 3 years to 12 years

Feb March
Children Yoga 4 - 12 years Saturday Zoom class with Ashleigh Pritchard
At Virtual/Remote studio

About this class

A range of yoga and mindfulness classes for babies, children and mothers Nationwide.

Introduction
Your yoga and mindfulness journey starts here.

Kalma Life offers the very best Baby yoga, Toddler yoga, Junior and Teens yoga and mindfulness, and Baby massage classes.

Our sessions make development fun with unique benefits for young bodies and minds'.
A beautiful world of therapies await your child which are most of all devoted to your childs development.

Childrens yoga and mindfulness - aprox 4 - 11 years LIVE ZOOM and prerecorded session bundle - the live zoom link will be sent automatically - pre records are sent out on fridays.

It would be helpful if you had the following items to hand
- a tissue/piece of kitchen roll
- a soft toy of any sort - just no hard bits
- some bubbles.

A fully inclusive yoga class encouraging children to connect their physical and emotional state in a fun and nurturing way.

Through a 45 minute session of yoga stretches, mindfulness and breathing techniques children will learn self-control and how to manage emotions. Children develop skills which can be applied into a daily routine and school-work to manage stress and anxiety.

Yoga sets strong foundations of self-esteem when practiced independently, to empower and inspire confidence in your children.

This class is being delivered virtually using Zoom, further details relating to how you join the meeting will be included in the booking confirmation email you receive when you book.