Your yoga and mindfulness journey starts here.
Kalma Life offers the very best Baby yoga, Toddler yoga, Junior and Teens yoga and mindfulness, and Baby massage classes.
Our sessions make development fun with unique benefits for young bodies and minds'.
A beautiful world of therapies await your child which are most of all devoted to your childs development.
A class held via zoom - pre recorded sessions are also sent out for you to enjoy during the week if you miss the live. They are sent out on Fridays.
A fully inclusive yoga class encouraging children to connect their physical and emotional state in a fun and nurturing way.
Through a 45 minute session of yoga stretches, mindfulness and breathing techniques children will learn self-control and how to manage emotions. Children develop skills which can be applied into a daily routine and school-work to manage stress and anxiety.
Yoga sets strong foundations of self-esteem when practiced independently, to empower and inspire confidence in your children.
This class is being delivered virtually using Zoom, further details relating to how you join the meeting will be included in the booking confirmation email you receive when you book.