Your yoga journey starts here.
Kalma Life offers the highest standards of a range of yoga and mindfulness classes for mums
during the pre and post-natal period, babies and children in South Durham and Bishop Auckland.
Our award winning, fully inclusive classes provide a safe and welcoming environment for
children and parents to practice yoga and mindfulness and provide the tools and
techniques to manage their own wellness emotionally and physically.
Creating the first steps to a healthier mind, body and soul. Positively engaging and energetic yoga sessions for independent toddlers.
Focusing on refining balance, coordination and motor skills within age-appropriate sessions, children will learn yoga inspired stretches, breathing and relaxation techniques.
Toddlers stretch, dance and breathe their way through 45 minutes of yoga each week, with themed early years structured sessions, using stories, music, song and sensory props.
Sessions empower and inspire confidence in your children, letting them use their imaginations.